The Big-O: Testosterone And Women’s Health

low Testosterone

Testosterone is a naturally occurring steroid hormone, and this super hormone is responsible for the development of secondary sexual features in men and women. If you always thought this was a ‘man’s hormone’, you have got it wrong. Doctors at HealthGAINS agree that health topics featured in help clear misconceptions that may arise.

About testosterone
Produced in a man’s testes and a woman’s ovaries, this hormone is responsible for secondary sex characteristics like voice deepening and growth of facial hair in males. High levels of the hormone T in women can cause PCOS (polycystic ovarian syndrome), irregular menstrual cycle and acne formation.

Testosterone and women
In a woman, ovaries and adrenal glands produce the testosterone hormone. Hence, women who got their ovaries surgically removed may experience related symptoms associated with low testosterone level.

This androgen serves a variety of functions in a female body. It contributes to increased bone strength, lean muscle mass and general strength. It plays a crucial role in increasing the sexual drive or libido. The increased sensitivity of your nipples and clitoris enhances when your partner gets intimate with you. The prime suspect here is the testosterone hormone that is responsible for the sexual mood.

In women, these hormones largely contribute to sexual arousal and feelings of desire and passion. It helps maintain a healthy and active sex life

Menopause in women
With the onset of menopause, the majority of the women experience symptoms like decreased libido, pain during intercourse, night sweats and vaginal dryness. Added to his, hysterectomy that involves removal of ovaries can lead to a decrease in the hormone level. There have been studies to show that menopausal ovaries have the ability to produce the hormone depending on the body type of the individual.

High levels of stress in women can lead to the production of cortisol and can result in early symptoms of menopause. Your doctor will advise testosterone therapy for your menopausal signs. Do remember that this is not a magic potion that can do amazing tricks on your sex drive. It is also possible to have low levels of this hormone and enjoy a healthy sexual health.

The Solution
If you are concerned about the hormone imbalance in your body, get in touch with a doctor today. A series of blood tests are conducted that will help determine the amount of the hormone in your body. If there are low levels, your doctor will prescribe testosterone therapy which involves the artificial synthesis of the hormone. This can be in the form of a pill, gels, cream or an injection.

This treatment can address women’s health issues and help treat primary sexual disorders like decreased libido. It is also seen that supplementary testosterone improves the woman’s ability to become aroused and also, the intensity of orgasms increases.

You will also be put on a customized diet and nutritional plan, supplementary intake, fitness regime and stress reduction techniques like deep meditation. You can enjoy the increased sex drive, feel energetic and feel good about yourself.

Natural Ways To Cure Erectile Dysfunction

nature ways to cure Erectile Dysfunction

As a man, you should definitely know about erectile dysfunction. This is because erectile dysfunction is increasing among the men in recent years. Some information about this condition would help you in preventing it in the possible ways. There are many destinations like HealthGains, where you can find amazing information and solution for erectile dysfunction. In this article, we will provide tips on how to treat this problem in a natural way. If you are very much interested in getting expert advice on this regard, you may check

When a man is unable to achieve an erection for sexual function, then he is said to be suffering from erectile dysfunction. There are many reasons, due to which this problem arises. Obesity, diabetes, hormonal imbalance, low blood pressure, depression, anxiety are some of the major issues resulting in erectile dysfunction. Of late, many men are relying on over the counter drugs to treat this condition. Though there is nothing much hazard in using these medicines, one should also understand that there are many natural ways to rectify the erectile dysfunction.

According to the experts, erectile dysfunction is mainly caused due to the bad lifestyle. By following some natural methods, it is possible to prevent or cure this problem. One should be physically active as much as possible. Doing most jobs by sitting on the computer could lead to lack of muscle movement and blood flow, which all could lead to erectile dysfunction. When we work physically, our blood flow increases and also muscles get exercises. Doing exercises can help to increase the production of testosterone, which is one of the important hormones for sexual activity. So, you should do exercises regularly to boost your physical health.

Food plays an important role in determining your physical and mental health. Eating too much of junk and fat-rich foods can easily lead to obesity, which can result in erectile dysfunction. You should always have a balanced diet. By eating foods that are rich in minerals, antioxidants, and vitamins, one can decrease the ED. A healthy diet helps to achieve proper body weight and also decreases the risk of obesity and cardiovascular disease.

It is very important to have proper sleep for every human. In men, poor sleep can impact testosterone levels, resulting in ED. Poor sleep can also affect the hormones levels, which are responsible for causing proper sexual drive. So, you should sleep in a proper schedule.

Smoking is really bad for health. Smoking can cause erectile dysfunction. So it is always better to avoid smoking at any cost. If you find it difficult to quit smoking, then you can visit any rehabilitation center. Excessive alcohol consumption is one of the main reasons for ED. If you have the habit of consuming alcohol excessively, then you should try to limit as much as possible.

If you are taking medicines for some health issues, then you should monitor your medication. Chances are there that your medicines cause some side effects. You should talk to your doctor, if you feel that your medication is the reason for erectile dysfunction.

Worried About Shaving Your Legs?


There can be different reasons for you to shave your legs. There are various ways to do it. Most women are worried about shaving as it can be dangerous when not done correctly. For the women skeptical about the right razor for shaving, we have the list of best women’s electric razor 2017. According to, shaving effectively depends largely on the type of razor you have selected for yourself. It depends on the amount of hair you want to remove, and the areas you want to cover. You have options like an electric or a non-electric razor, single blade or a multi-blade razor.

To simplify the shaving process for your legs, just follow these simple steps and you are done!
Most women use disposable razors as they are low cost and easy to use. Before you use a razor make sure it is clean and has no hair trapped in between the blades. The blade must be rust free as it can lead to severe health risks if you get a cut. After your razor is ready, take a comfortable seat in your bathroom. There is no mandate to ensure a comfortable seat, but appropriately somewhere you can easily dispose of the shaved hair.

Allow your skin and hair to remain wet for some time. It will make your skin softer and easier to shave. Do not allow your skin to remain wet for very long as this can increase the problem in shaving due to your skin follicles getting swelled up. Before you start removing your hair, apply a shaving cream or a water soluble skin cream. It provides the necessary moisturization to your skin. It might seem a not so important step for you, but for safe and smooth shaving it is vital. Do not rush while shaving, if you are in a hurry, you can use a multiple blade razor for a quick shave.

One must start from the ankle and shave against the direction of the hair. Rinse the razor frequently so that the shaving operation runs smoothly. After you are done with shaving, rinse your legs properly and pat it dry. Repeat the entire process on your other leg. After you have shaved both your legs, take a look if there are any hair patches you have missed out. After your legs are perfectly smooth from shaving, apply a moisturizer to them. After shave care is necessary or shaving can lead to red bumps on your shaved skin.

There is other equipment to get rid of the unnecessary body hair. Take for example an electric shaver can be a quick and easy resort. There are electric razors that operate under both, wet and dry condition. You need not press the razor gently to your leg and move it in the direction of the hair growth. There are other options to try on for keeping your legs smoother for a longer time. Go for waxing, but you must have sufficient hair to allow the wax to work. Shaving comes in handy. Hence it is most preferred process by ladies. Your choices can differ as per your requirement, just remember to keep your skin safe and healthy.